Ryne Gioviano, Owner & Fitness Coach

u

After realizing that the traditional personal training model only got clients so far, Ryne realized there was a lot more he could do for his clients than taking them through exercise sessions. He wanted to provide them with a resource for optimizing their movement and physical health. A continual journey toward more and more knowledge led Ryne to study other areas health such as stress management, sleep, and nutrition.

Education

  • M.S.Ed. in Exercise Physiology from Northern Illinois University
  • B.S. in Exercise Science from Northern Illinois University
  • Certified Personal Trainer through the National Strength & Conditioning Association (NSCA)
  • Certified Nutrition Coach through Precision Nutrition

Other

Ryne is also a frequent contributor to RECOIL and OFFGRID Magazines, covering topics related to the integration of fitness with firearms training and survival scenarios.


Ashley Deck, Fitness Coach

As a softball coach and hitting/pitching instructor, Ashley's eye for detail is unparalleled. Personal training was a perfect fit for her. She is quickly and easily able to coach clients and deconstruct exercises into easy to understand pieces. Couple this with her warm and caring demeanor, and Ashley embodies everything Achieve represents - expert coaching with a caring and encouraging atmosphere.

Education

  • M.S. in Sports Management from Northern Illinois University
  • M.S.Ed. in Sport Psychology from Northern Illinois University
  • B.S. in Psychology from Illinois Wesleyan University
  • Certified Personal Trainer through the National Strength & Conditioning Association (NSCA)

Kara Mason, Fitness Coach/Community Outreach

2016-10-27 15.39.46.jpg

Kara has been in the fitness industry for 8 years, and has been able to work with a very broad range of clients from general population, to elderly, to athletes. She has a passion for building relationships with clients and providing them with a comfortable, yet challenging presence to push them to succeed. Having previously held the Wisconsin State Powerlifting Record in the deadlift, Kara has a plethora of experience in all aspects of fitness.

Education

  • M.A. Leadership Development from North Central College
  • B.S. Sport Management from North Central College
  • Certified Personal Trainer through the American Council on Exercise (ACE)