Chocolate Coconut Bark

You heard us right!  We're posting a recipe for your sweet tooth.  No worries, it's still pretty healthy; plus we'll kick your butt a little extra harder next time you come in to train.  Always looking out for you!


  • 2 oz. (about 55 grams) dark chocolate
  • 1 C. coconut oil (make sure it's extra virgin, and unrefined)
  • 1 handful coconut flakes
  • 1 handful of silvered nuts (almonds, cashews or pecans)
  • 1/4 tsp. sea salt


  1. Fill a pot with a few inches of water, then balance a smaller pot on top, so it just hovers above the water.
  2. Bring the water to a simmer.
  3. Break the chocolate into pieces, and melt it in the top pot.
  4. Take the melted chocolate off the heat, and stir in the coconut oil until it melts. Add the nuts and coconut flakes.
  5. Pour batter into an 8×8 pan, lined with parchment paper. Sprinkle the sea salt on top.
  6. Put in the freezer for 15 minutes until solid, then cut into squares.
  7. Enjoy and schedule your next training session!