Zucchini & Sweet Potato Frittata

We get asked for easy breakfast ideas all the time, so we're happy to pass along this simple spin on an omelette. This recipe is great because it's healthy and, hello, SUPER easy! What's not to love? Enjoy a Zucchini & Sweet Potato Frittata:


  • 2 tbsp butter or coconut oil
  • 8 eggs
  • 1 large sweet potato, peeled and cut in slices
  • 2 sliced zucchinis
  • 1 sliced red bell pepper
  • 2 tbsp fresh parsley
  • Salt and pepper to taste


  1. Heat a pan over a medium-low heat
  2. Add the butter/oil and sweet potato slices and cook until soft, about 8 minutes
  3. Add the zucchini and red bell pepper slices and cook for another 4 minutes
  4. While it cooks, whisk the eggs in a bowl, making sure to incorporate a lot of air in the mixture
  5. Season the egg mixture with salt and pepper and add to the cooking veggies
  6. Cook on low heat until just set, about 10 minutes
  7. Place pan into oven and broil for 3 to 4 minutes, until lightly browned and fluffy
  8. Cut the finished frittata into wedges and serve with fresh parsley